Minority Mental Health Awareness Weekly Devotional

SMBC Mental Wellness Devotional Series
July is National Minority Mental Health Awareness Month, a time dedicated to raising awareness of mental health challenges within minority communities and encouraging access to support, education, and helpful resources.
In recognition of this important observance, Shiloh Missionary Baptist Church is continuing the conversation throughout Q3 2026 with our SMBC Mental Wellness Devotional Series. Each week, we're sharing biblical encouragement, practical wellness challenges, and trusted resources designed to strengthen our mental, emotional, and spiritual well-being.
From managing stress and anxiety to navigating grief, building healthy relationships, practicing gratitude, and establishing healthy boundaries, we invite you to journey with us as we care for the whole person—mind, body, and spirit.
Healthy Minds. Strong Faith. Whole Living.
Week 1- God Cares About Your Mental Health

Helpful Resources
- National Alliance on Mental Illness (NAMI): https://www.nami.org
- Mental Health America: https://www.mhanational.org
Week 2- Managing Stress God's Way

Helpful Resources
American Psychological Association: www.apa.org
Calm Breathing Exercises: https://calm.com/breathe
Week 3- Breaking the Stigma
Week 4- Rest is Holy

Helpful Resources
Sleep Foundation- https://sleepfoundation.org
CDC Sleep Health- https://cdc.gov/sleep
Week 5- Anxiety and Trust
Weel 6 - Healthy Relationships
Week 7- Care for Caregivers
Week 8- Grief and Hope

Week 9- Gratitude Changes Perspective





